Freeze the Fear with Wim Hof

Freeze the Fear with Wim Hof

The celebrities are made to sweat in Wim’s gym, where they learn how Wim’s teachings have helped some of the world’s most successful athletes. They also take on their coldest experience to date, the Ice Ladder – a spine-chilling endurance challenge that sees them battling to maintain their core body temperatures.

Freeze the Fear with Wim Hof – Tuesday 9pm on BBC1

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