Preview – 100 Years Younger in 21 Days

100 years

100 Years younger in 21 days is a new ITV series investigating the effectiveness of anti aging regimes and solutions to the age old – no pun intended – problem which comes as we edge closer to our senior years.

The series continues with Dr Ian Philp CBE stepping up the intensity of the celebrities’ diet plans and physical therapy, with the team’s nutritionist, Thor, escalating the group’s body cleanse to encompass a full liquid diet. Elsewhere, fitness instructor Simone puts the group through their paces, challenging them to climb to the peak of a Sardinian mountain – in both a literal and metaphorical sense – by the end of the episode.