For the last time this season Angela Rippon and Dr Chris van Tulleken attempt to stop the ageing process using the latest scientific research and experiments.
Tonight we meet 45-year-old Tina Collett who discovers the damage her diet is doing to her skin, 49-year-old ex-policeman Rich Jones scores the worst body age seen so far, and 68-year-old Isabella McTaggart learns how to reverse her brain’s decline. If you’ve ever worried about ageing or wanted to turn the clock back then this programme is going to show you how to do it.
How to Stay Young, Wednesday, 9 pm – BBC One
Image: BBC
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