Preview – How To Stay Young

Jenifer Tutty in the anti-aging clinic.

Together with a team of scientists, Angela Rippon and Dr Chris Van Tulleken set out to pause the clocks and reverse the ageing process for a group of volunteers.

Over the course of three months, the volunteers partake in a variety of tests to see if the signs of ageing can be prevented.

In this first episode, 51-year-old Patrick Luckie faces how much damage his diet is doing to his heart. 54-year-old Harminder Balla knocks years off her body age by overcoming chronic stress. And 47-year-old Jenifer Tutty uses a radical new technique to cure her insomnia.

How To Stay Young, Wednesday, 9 pm – BBC One

Image: BBC