The fitness guru is bringing his 90-day body confidence revolution to the whole nation inviting all to take part and get fit.
With short intense workouts and super-fast tasty recipes, Joe promises to turn our health and lifestyles around with a body confidence boost with spectacular results. In the first episode, Joe meets four people battling their health, diet and body confidence.
Joe Wicks: The Body Coach, Tuesday, 8 pm – Channel 4
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