Preview – Joe Wicks: The Body Coach

Joe Wicks

The fitness guru is bringing his 90-day body confidence revolution to the whole nation inviting all to take part and get fit.

With short intense workouts and super-fast tasty recipes, Joe promises to turn our health and lifestyles around with a body confidence boost with spectacular results. In the first episode, Joe meets four people battling their health, diet and body confidence.

Joe Wicks: The Body Coach, Tuesday, 8 pm – Channel 4