BBC1 BBC2 ITV1 Channel 4 Five E4 BBC3
19:00
The One Show
19:30
EastEnders
19:00
The Culture Show
19:00
Emmerdale
19:00
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19:55
3 Minute Wonder
19:30
Building the Ultimate
19:00
Hollyoaks
19:30
How I Met Your Mother
19:00
Doctor Who
20:30
Traffic Cops
20:00
The Restaurant
20:00
Coronation Street
20:30
I'm a Celebrity... Get Me Out of Here!
20:00
River Cottage
20:00
The Hunt for Red October: The True Story
20:00
Friends
20:30
Friends
20:15
The Real Hustle
20:30
EastEnders: The Two Faces of Lucas
21:00
Gavin and Stacey
21:30
QI
21:00
The Natural World
21:50
Wonderland
  
21:00
Cutting Edge
21:00
The Foreigner
21:00
Scrubs
21:30
Scrubs
21:30
Megan: Let Me Grow Up
22:00
BBC News at Ten
22:25
Regional News and Weather
22:35
Question Time
22:30
Newsnight
22:00
News at Ten and Weather
22:35
Martin Clunes: Islands of Britain
22:00
Alan Carr: Chatty Man
22:50
Without a Trace
22:55
America's Toughest Prisons
22:00
Misfits
22:00
EastEnders
23:35
This Week
23:20
The Culture Show
23:35
October Road
23:50
The Crow: Wicked Prayer
  
23:05
Rude Tube
23:00
Russell Howard's Good News
23:30
Family Guy
23:50
Family Guy
00:20
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00:25
Panorama
00:55
Life
00:20
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00:30
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00:30
Motorsport UK
  
00:00
Super Casino
00:05
How I Met Your Mother
00:35
Scrubs
00:15
Gavin and Stacey
00:45
EastEnders: The Two Faces of Lucas
01:55
Countryfile
01:00
BBC News
01:30
ABC World News with Charles Gibson
01:20
The Cosby Mysteries
01:45
The Cicerones
  
01:10
Scrubs
01:35
Rude Tube
01:45
Russell Howard's Good News
02:50
Ray Mears' Northern Wilderness
02:00
BBC News
02:30
The Record
02:10
Loose Women
02:00
Dispatches
02:55
Unreported World
  
02:30
Joan of Arcadia
02:15
Britain's Really Disgusting Food
03:50
World News Today
03:00
World News Today
03:50
Pages from Ceefax
03:00
ITV Nightscreen
03:20
Get the Picture
03:30
King of the Hill
03:55
King of the Hill
  
03:15
Joan of Arcadia
03:15
Bizarre Animal ER
03:45
Megan: Let Me Grow Up
04:00
BBC News
04:30
HARDtalk
04:00
Blast
  
04:20
The Class
04:45
Switched
04:00
NFL Replay
04:45
HouseBusters
04:00
The Class
04:20
Reaper
04:15
Tony: I've Lost My Family
05:00
The World Today
05:30
World Business Report
05:00
Blast
05:30
ITV Morning News
05:10
St Elsewhere
05:10
Neighbours
05:35
Home and Away
05:05
Switched
05:25
Switched
05:15
SIGN OFF
06:00
Breakfast
06:00
Me Too!
06:20
Big Cook Little Cook
06:40
Mama Mirabelle's Home Movies
06:55
Pingu
06:00
GMTV
06:00
The Treacle People
06:10
Sali Mali
06:15
The Hoobs
06:40
Planet Cook
06:00
Fireman Sam
06:10
Pocoyo
06:20
The Adventures of Bottle Top Bill and His Best Friend Corky
06:30
Roobarb and Custard Too
06:40
The Beeps
06:50
Animal Families
06:00
Switched
06:25
One Tree Hill
  
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News

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